Monday, September 18, 2017

Bad choices

We had our annual crab day yesterday.  I did pretty good - no role with my hot dog.  I did eat some chips.  My bad choice was after i got home.  Because you pick eating all day, I was hungry.  My bad choice came because I got a shorti hoagie and some Cheetos.  Now, I only at maybe 20 cheetos and dumped the rest in the trash.  I did eat the whole hoagie - but it was only a shorti.  But it didn't sit well on my stomach.  And I had the runs this morning.  Hopefully I'll remember that.  I should have had an apple with peanut butter.  I much better choice.  

I get weighed 3 weeks from tomorrow.  I haven't weighed this in YEARS.  When I got divorced and had to get insurance I weighed 175 - at least that's what I put on the form and even that is OBESE.  Even at 175 that was too much.  I'm trying.  It's much harder now that I'm home = no one to answer to and see I'm making bad food choices.  Going to try and be good for the next 3 weeks.  I want to get below the 200 mark and I'm so close.

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